PRAIRIELAND COUNSELING
PRAIRIELAND COUNSELING
WELCOME!
Today's world is full of stressors, both big and small. Balance can feel almost unattainable at points. We end up running through life looking forward to the next big thing or a time when we will feel less stressed/busy/anxious etc., but then that time never comes, or it isn't everything we imagined it would be. We still feel stuck, hoping for a change, but continuing in the same patterns. It is possible to find peace in the chaos and truly live your life to the fullest -- here and now, not in some future place. I would love to help you learn how.
-Hannah
SERVICES
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I work with a variety of adults struggling with various issues, including anxiety, depression, stress, emotion regulation, anger management, relationship issues, and life transitions. My goal is to help you live more authentically and freely in your life and relationships. I tailor my approach to best fit the needs of each client, working from an insight-oriented approach based on a strong therapeutic relationship to help you gain more of a sense of understanding and self-awareness. Some of my favorite perspectives to use in therapy are psychoanalytic, existential, mindfulness-based, and DBT.
CONTACT
Keller Station
Suite 204B
6035 N. KnoxvilleÂ
Peoria, IL 61614
309-704-4664